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Tofu Sautéed Buffalo

Savor savory tofu, carrots, and broccoli in this french side_dish that brings satisfying comfort. Tofu takes center stage with supporting flavors that complement perfectly. Pair with your favorite sides to round out the meal beautifully.

Total Time
30min
Servings
8
Difficulty
Easy

Time Breakdown

Prep:5min
Cook:25min
Cuisine:
French
Meal Type:
Side Dish

Ingredients (8 servings)

  • 14 oztofu, cubed
  • 1 1/2 mediumcarrots, diced
  • 1/2 mediumbroccoli
  • 1 mediumbell pepper
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    2min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    2min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    25min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Sautéed Buffalo

How long does it take to make Tofu Sautéed Buffalo?

This Tofu Sautéed Buffalo recipe takes approximately 30 minutes total, with 5 minutes of prep time and 25 minutes of cooking time.

How many servings does this Tofu Sautéed Buffalo recipe make?

This recipe serves 8 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Sautéed Buffalo recipe beginner-friendly?

Yes! This Tofu Sautéed Buffalo recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Sautéed Buffalo authentic french?

This Tofu Sautéed Buffalo recipe uses traditional french ingredients and cooking methods to deliver authentic flavors that represent the essence of french cuisine.

Can I make Tofu Sautéed Buffalo ahead of time?

Yes, Tofu Sautéed Buffalo can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Sautéed Buffalo?

Store leftover Tofu Sautéed Buffalo in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Sautéed Buffalo recipe?

Yes, many ingredients in Tofu Sautéed Buffalo can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Sautéed Buffalo?

To make Tofu Sautéed Buffalo, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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