🍽️

Energy Balls

Enjoy restaurant-quality american snack with old-fashioned oats, natural peanut butter, and honey as the star. Old-fashioned oats takes center stage with supporting flavors that complement perfectly. The kind of dish that brings crowd-pleasing appeal and smiles to your table.

Total Time
10min
Servings
6
Difficulty
Easy

Time Breakdown

Prep:10min
Cook:0min

Ingredients (6 servings)

  • 1 cupold-fashioned oats
  • 1/2 cupnatural peanut butter
    creamy
  • 1/3 cuphoney
  • 1/3 cupmini chocolate chips
  • 2 tablespoonsground flaxseed
  • 1 tablespoonchia seeds
  • 1 teaspoonvanilla extract
  • 1/2 teaspooncinnamon
  • 1/4 teaspoonsalt
  • 2 tablespoonsshredded coconut
    unsweetened, optional
  • 2 tablespoonsdried cranberries
    chopped, optional

Instructions

  1. 1

    In a large mixing bowl, combine oats, peanut butter, honey, and vanilla extract.

    2min
  2. 2

    Add ground flaxseed, chia seeds, cinnamon, and salt. Mix well with a wooden spoon.

    2min
  3. 3

    Fold in chocolate chips and any optional add-ins like coconut or cranberries.

    1min
  4. 4

    If mixture seems too wet, add more oats 1 tablespoon at a time. If too dry, add more honey or peanut butter.

    2min
  5. 5

    Cover bowl and refrigerate for 15 minutes to make rolling easier.

    15min
  6. 6

    Using clean hands or a small cookie scoop, roll mixture into 18 balls about 1 inch in diameter.

    5min
  7. 7

    Place energy balls on a parchment-lined plate or container.

    1min
  8. 8

    Refrigerate for at least 30 minutes before serving to help them firm up.

    30min

Frequently Asked Questions

Everything you need to know about making Energy Balls

How long does it take to make Energy Balls?

This Energy Balls recipe takes approximately 10 minutes total, with 10 minutes of prep time and 15 minutes of cooking time.

How many servings does this Energy Balls recipe make?

This recipe serves 6 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Energy Balls recipe beginner-friendly?

Yes! This Energy Balls recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Energy Balls authentic american?

This Energy Balls recipe uses traditional american ingredients and cooking methods to deliver authentic flavors that represent the essence of american cuisine.

Can I make Energy Balls ahead of time?

Yes, Energy Balls can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Energy Balls?

Store leftover Energy Balls in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Energy Balls recipe?

Yes, many ingredients in Energy Balls can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Energy Balls?

To make Energy Balls, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

More American Recipes

Discover more delicious recipes perfect for your meal planning

🍽️
Easy

Apple Slices with Peanut Butter Dip

Indulge in hearty apples, lemon juice, and creamy peanut butter paired with aromatic american seasonings. The combination of apples, lemon juice, and creamy peanut butter creates a harmonious blend of textures and tastes. Try it once and you'll understand why it's so beloved.

8min
4
American
🍽️
Easy

Yogurt Parfait Cups

Indulge in vibrant Greek yogurt, honey, and vanilla extract paired with aromatic american seasonings. The aromatic blend of Greek yogurt, honey, and vanilla extract fills your kitchen with enticing scents. Try it once and you'll understand why it's so beloved.

8min
4
American
🍽️
Easy

Homemade Trail Mix Cups

Savor mouthwatering almonds, cashews, and pumpkin seeds in this american snack that brings satisfying comfort. The prepared technique develops deep, mouthwatering flavors throughout. This mouthwatering dish becomes a family favorite after just one bite.

10min
8
American
🍽️
Easy

Veggie Sticks with Ranch Dip

Fresh, colorful vegetable sticks served with creamy homemade ranch dip. This healthy snack makes eating vegetables fun and interactive for kids while providing important vitamins and fiber.

15min
6
American
🍽️
Easy

Ants on a Log Variations

Classic celery sticks filled with peanut butter and topped with raisins, plus fun variations kids will love. These protein-rich snacks make eating vegetables fun and provide sustained energy for active kids.

10min
4
American
🍽️
Easy

Cheese and Crackers Bento Box

Bring comfort and satisfaction to your table with this succulent combination of cheddar cheese, mozzarella string cheese, and whole grain crackers. Ready in just 10 minutes, this easy recipe works great for casual dining. Pair with roasted vegetables to round out the meal beautifully.

10min
4
American