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Tofu Tender Pepper Skillet

Bring wholesome nutrition to your table with this authentic combination of tofu, eggs, and tomatoes. Each bite delivers wholesome nutrition with perfectly balanced seasonings. Sometimes the best recipes are the ones that deliver big flavor simply.

Total Time
30min
Servings
6
Difficulty
Easy

Time Breakdown

Prep:15min
Cook:15min
Cuisine:
Mediterranean
Meal Type:
Dinner

Ingredients (6 servings)

  • 14 oztofu, cubed
  • 4 wholeeggs
  • 3 mediumtomatoes, chopped
  • 2 mediumbell pepper, diced
  • 1 mediumonion, diced
  • 1/2 teaspoonblack pepper
  • 2 tablespoonsolive oil
  • 3 clovesgarlic, minced
  • 1 teaspoonsalt

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Gather and prep all ingredients.

    7min
  2. 2

    Combine main ingredients in a large bowl or pan. Season with salt and pepper.

    7min
  3. 3

    Cook according to recipe method until done. Stir occasionally.

    15min
  4. 4

    Remove from heat and let rest for a few minutes. Serve hot and enjoy!

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Tender Pepper Skillet

How long does it take to make Tofu Tender Pepper Skillet?

This Tofu Tender Pepper Skillet recipe takes approximately 30 minutes total, with 15 minutes of prep time and 15 minutes of cooking time.

How many servings does this Tofu Tender Pepper Skillet recipe make?

This recipe serves 6 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Tender Pepper Skillet recipe beginner-friendly?

Yes! This Tofu Tender Pepper Skillet recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Tender Pepper Skillet authentic mediterranean?

This Tofu Tender Pepper Skillet recipe uses traditional mediterranean ingredients and cooking methods to deliver authentic flavors that represent the essence of mediterranean cuisine.

Can I make Tofu Tender Pepper Skillet ahead of time?

Yes, Tofu Tender Pepper Skillet can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Tender Pepper Skillet?

Store leftover Tofu Tender Pepper Skillet in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Tender Pepper Skillet recipe?

Yes, many ingredients in Tofu Tender Pepper Skillet can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What should I serve with Tofu Tender Pepper Skillet?

Tofu Tender Pepper Skillet pairs well with a variety of sides. Consider serving it with a fresh salad, steamed vegetables, or your favorite grain for a complete and balanced meal.

What kitchen equipment do I need to make Tofu Tender Pepper Skillet?

To make Tofu Tender Pepper Skillet, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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