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Tofu Simple Pasta Sauté

Indulge in succulent tofu, spinach, and bell pepper paired with aromatic french seasonings. Simple techniques yield impressive results that look and taste restaurant-quality. This succulent dish becomes a family favorite after just one bite.

Total Time
40min
Servings
4
Difficulty
Easy

Time Breakdown

Prep:20min
Cook:20min
Cuisine:
French
Meal Type:
Lunch

Ingredients (4 servings)

  • 14 oztofu, cubed
  • 2 cupsspinach, fresh
  • 2 mediumbell pepper, diced
  • 1/2 teaspoonblack pepper
  • 2 tablespoonsolive oil
  • 1 mediumonion, diced
  • 1 teaspoonsalt
  • 3 clovesgarlic, minced

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Gather and prep all ingredients.

    10min
  2. 2

    Combine main ingredients in a large bowl or pan. Season with salt and pepper.

    10min
  3. 3

    Cook according to recipe method until done. Stir occasionally.

    20min
  4. 4

    Remove from heat and let rest for a few minutes. Serve hot and enjoy!

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Simple Pasta Sauté

How long does it take to make Tofu Simple Pasta Sauté?

This Tofu Simple Pasta Sauté recipe takes approximately 40 minutes total, with 20 minutes of prep time and 20 minutes of cooking time.

How many servings does this Tofu Simple Pasta Sauté recipe make?

This recipe serves 4 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Simple Pasta Sauté recipe beginner-friendly?

Yes! This Tofu Simple Pasta Sauté recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Simple Pasta Sauté authentic french?

This Tofu Simple Pasta Sauté recipe uses traditional french ingredients and cooking methods to deliver authentic flavors that represent the essence of french cuisine.

Can I make Tofu Simple Pasta Sauté ahead of time?

Yes, Tofu Simple Pasta Sauté can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Simple Pasta Sauté?

Store leftover Tofu Simple Pasta Sauté in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Simple Pasta Sauté recipe?

Yes, many ingredients in Tofu Simple Pasta Sauté can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Simple Pasta Sauté?

To make Tofu Simple Pasta Sauté, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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