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Tofu Onion Baked Casserole

Unlock the secrets of italian cooking with aromatic tofu, mushrooms, and spinach. The prepared technique develops deep, aromatic flavors throughout. Pair with steamed rice to round out the meal beautifully.

Total Time
15min
Servings
6
Difficulty
Easy

Time Breakdown

Prep:5min
Cook:10min

Ingredients (6 servings)

  • 14 oztofu, cubed
  • 8 ozmushrooms, sliced
  • 2 cupsspinach, fresh
  • 1 teaspoonsalt
  • 1 mediumonion, diced
  • 1/2 teaspoonblack pepper
  • 2 tablespoonsolive oil
  • 3 clovesgarlic, minced

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Gather and prep all ingredients.

    2min
  2. 2

    Combine main ingredients in a large bowl or pan. Season with salt and pepper.

    2min
  3. 3

    Cook according to recipe method until done. Stir occasionally.

    10min
  4. 4

    Remove from heat and let rest for a few minutes. Serve hot and enjoy!

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Onion Baked Casserole

How long does it take to make Tofu Onion Baked Casserole?

This Tofu Onion Baked Casserole recipe takes approximately 15 minutes total, with 5 minutes of prep time and 10 minutes of cooking time.

How many servings does this Tofu Onion Baked Casserole recipe make?

This recipe serves 6 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Onion Baked Casserole recipe beginner-friendly?

Yes! This Tofu Onion Baked Casserole recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Onion Baked Casserole authentic italian?

This Tofu Onion Baked Casserole recipe uses traditional italian ingredients and cooking methods to deliver authentic flavors that represent the essence of italian cuisine.

Can I make Tofu Onion Baked Casserole ahead of time?

Yes, Tofu Onion Baked Casserole can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Onion Baked Casserole?

Store leftover Tofu Onion Baked Casserole in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Onion Baked Casserole recipe?

Yes, many ingredients in Tofu Onion Baked Casserole can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Onion Baked Casserole?

To make Tofu Onion Baked Casserole, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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