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Tofu Green Beans Noodles

Discover the perfect blend of tofu, broccoli, and onion in this zesty french snack. The french approach to tofu, broccoli, and onion brings out flavors you'll crave again. Great for meal prep, whether you're new to cooking or experienced.

Total Time
35min
Servings
8
Difficulty
Easy

Time Breakdown

Prep:5min
Cook:30min
Cuisine:
French
Meal Type:
Snack

Ingredients (8 servings)

  • 14 oztofu, cubed
  • 1/2 mediumbroccoli, sliced
  • 1/2 mediumonion, diced
  • 1/2 mediumcelery, diced
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    2min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    2min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    30min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Green Beans Noodles

How long does it take to make Tofu Green Beans Noodles?

This Tofu Green Beans Noodles recipe takes approximately 35 minutes total, with 5 minutes of prep time and 30 minutes of cooking time.

How many servings does this Tofu Green Beans Noodles recipe make?

This recipe serves 8 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Green Beans Noodles recipe beginner-friendly?

Yes! This Tofu Green Beans Noodles recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Green Beans Noodles authentic french?

This Tofu Green Beans Noodles recipe uses traditional french ingredients and cooking methods to deliver authentic flavors that represent the essence of french cuisine.

Can I make Tofu Green Beans Noodles ahead of time?

Yes, Tofu Green Beans Noodles can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Green Beans Noodles?

Store leftover Tofu Green Beans Noodles in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Green Beans Noodles recipe?

Yes, many ingredients in Tofu Green Beans Noodles can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Green Beans Noodles?

To make Tofu Green Beans Noodles, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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