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Tofu Cantina Fresh Beans Medley

Savor savory tofu, spinach, and carrots in this mexican side_dish that brings satisfying comfort. Ready in just 30 minutes, this easy recipe works great for special gatherings. The perfect addition to your regular side_dish rotation.

Total Time
30min
Servings
4
Difficulty
Easy

Time Breakdown

Prep:10min
Cook:20min
Cuisine:
Mexican
Meal Type:
Side Dish

Ingredients (4 servings)

  • 14 oztofu, cubed
  • 1 cupspinach, chopped
  • 1/2 mediumcarrots, chopped
  • 1 1/2 mediumbell pepper, diced
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    5min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    5min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    20min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Cantina Fresh Beans Medley

How long does it take to make Tofu Cantina Fresh Beans Medley?

This Tofu Cantina Fresh Beans Medley recipe takes approximately 30 minutes total, with 10 minutes of prep time and 20 minutes of cooking time.

How many servings does this Tofu Cantina Fresh Beans Medley recipe make?

This recipe serves 4 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Cantina Fresh Beans Medley recipe beginner-friendly?

Yes! This Tofu Cantina Fresh Beans Medley recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Cantina Fresh Beans Medley authentic mexican?

This Tofu Cantina Fresh Beans Medley recipe uses traditional mexican ingredients and cooking methods to deliver authentic flavors that represent the essence of mexican cuisine.

Can I make Tofu Cantina Fresh Beans Medley ahead of time?

Yes, Tofu Cantina Fresh Beans Medley can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Cantina Fresh Beans Medley?

Store leftover Tofu Cantina Fresh Beans Medley in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Cantina Fresh Beans Medley recipe?

Yes, many ingredients in Tofu Cantina Fresh Beans Medley can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Cantina Fresh Beans Medley?

To make Tofu Cantina Fresh Beans Medley, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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