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Tofu Butternut Squash Pita

Indulge in robust tofu, eggs, and carrots paired with aromatic mexican seasonings. Fresh tofu, eggs, and carrots make all the difference in this outstanding dish. The perfect addition to your regular dinner rotation.

Total Time
35min
Servings
4
Difficulty
Easy

Time Breakdown

Prep:15min
Cook:20min
Cuisine:
Mexican
Meal Type:
Dinner

Ingredients (4 servings)

  • 14 oztofu, cubed
  • 1 1/2 lbseggs
  • 2 mediumcarrots, sliced
  • 2 cupspinach, sliced
  • 1 1/2 mediumbroccoli, sliced
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    7min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    7min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    20min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Butternut Squash Pita

How long does it take to make Tofu Butternut Squash Pita?

This Tofu Butternut Squash Pita recipe takes approximately 35 minutes total, with 15 minutes of prep time and 20 minutes of cooking time.

How many servings does this Tofu Butternut Squash Pita recipe make?

This recipe serves 4 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Butternut Squash Pita recipe beginner-friendly?

Yes! This Tofu Butternut Squash Pita recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Butternut Squash Pita authentic mexican?

This Tofu Butternut Squash Pita recipe uses traditional mexican ingredients and cooking methods to deliver authentic flavors that represent the essence of mexican cuisine.

Can I make Tofu Butternut Squash Pita ahead of time?

Yes, Tofu Butternut Squash Pita can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Butternut Squash Pita?

Store leftover Tofu Butternut Squash Pita in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Butternut Squash Pita recipe?

Yes, many ingredients in Tofu Butternut Squash Pita can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What should I serve with Tofu Butternut Squash Pita?

Tofu Butternut Squash Pita pairs well with a variety of sides. Consider serving it with a fresh salad, steamed vegetables, or your favorite grain for a complete and balanced meal.

What kitchen equipment do I need to make Tofu Butternut Squash Pita?

To make Tofu Butternut Squash Pita, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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