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Tofu Bbq With Asparagus

Master the art of mediterranean cooking with this succulent snack featuring tofu, celery, and bell pepper. Tofu becomes melt-in-your-mouth tender and incredibly flavorful. Pair with crusty bread to round out the meal beautifully.

Total Time
25min
Servings
8
Difficulty
Easy

Time Breakdown

Prep:15min
Cook:10min
Cuisine:
Mediterranean
Meal Type:
Snack

Ingredients (8 servings)

  • 14 oztofu, cubed
  • 1 mediumcelery, sliced
  • 1/2 mediumbell pepper, sliced
  • 1 1/2 cupspinach, diced
  • 2 tablespoonsolive oil
  • 1/2 teaspoonsalt
  • 1/2 teaspoonblack pepper
  • 1 tablespoonbutter

Instructions

  1. 1

    Preheat oven or prepare cooking surface. Prep all ingredients - dice vegetables and season protein.

    7min
  2. 2

    Heat oil in a large skillet or pan over medium-high heat. Add protein and cook until browned.

    7min
  3. 3

    Add vegetables and seasonings. Cook until vegetables are tender and everything is well combined.

    10min
  4. 4

    Taste and adjust seasonings. Remove from heat and let rest for 3-5 minutes before serving.

    3min

Frequently Asked Questions

Everything you need to know about making Tofu Bbq With Asparagus

How long does it take to make Tofu Bbq With Asparagus?

This Tofu Bbq With Asparagus recipe takes approximately 25 minutes total, with 15 minutes of prep time and 10 minutes of cooking time.

How many servings does this Tofu Bbq With Asparagus recipe make?

This recipe serves 8 people. You can easily scale the ingredients up or down to serve more or fewer people.

Is this Tofu Bbq With Asparagus recipe beginner-friendly?

Yes! This Tofu Bbq With Asparagus recipe is rated as easy and perfect for beginners. The instructions are straightforward and don't require advanced cooking techniques.

What makes this Tofu Bbq With Asparagus authentic mediterranean?

This Tofu Bbq With Asparagus recipe uses traditional mediterranean ingredients and cooking methods to deliver authentic flavors that represent the essence of mediterranean cuisine.

Can I make Tofu Bbq With Asparagus ahead of time?

Yes, Tofu Bbq With Asparagus can be prepared ahead of time. You can prep ingredients in advance or make the full recipe and store it in the refrigerator for 2-3 days. Reheat gently before serving.

How should I store leftover Tofu Bbq With Asparagus?

Store leftover Tofu Bbq With Asparagus in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze portions for up to 3 months. Always reheat thoroughly before serving.

Can I substitute ingredients in this Tofu Bbq With Asparagus recipe?

Yes, many ingredients in Tofu Bbq With Asparagus can be substituted based on dietary preferences or what you have on hand. Common substitutions work well, but may slightly alter the final taste and texture.

What kitchen equipment do I need to make Tofu Bbq With Asparagus?

To make Tofu Bbq With Asparagus, you'll need basic kitchen equipment like mixing bowls, measuring cups, and standard cookware. No special equipment is required unless specified in the recipe instructions.

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