Teriyaki Pork and Vegetable Bowls
Asian-inspired pork and vegetables with a sweet teriyaki glaze served over fluffy rice. This fusion dish combines familiar flavors kids love with healthy vegetables in one satisfying bowl.
Time Breakdown
Ingredients (5 servings)
- 1 1/2 poundspork tenderloincut into bite-sized pieces
- 3 cupscooked white ricefor serving
- 3 cupsbroccoli florets
- 2 mediumbell pepperssliced
- 1 cupsnap peas
- 2 mediumcarrotssliced diagonally
- 2 tablespoonsvegetable oildivided
- 1/2 teaspoonsalt
- 1/4 teaspoonblack pepper
- 2 stalksgreen onionssliced, for garnish
- 1 tablespoonsesame seedsfor garnish
Instructions
- 1
In a small bowl, whisk together all teriyaki sauce ingredients until smooth. Set aside.
3min - 2
Season pork pieces with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat.
2min - 3
Add pork to skillet and cook for 5-6 minutes, stirring occasionally, until golden brown and cooked through. Remove and set aside.
6min - 4
Add remaining 1 tablespoon oil to the same skillet. Add carrots and cook for 2 minutes.
2min - 5
Add broccoli, bell peppers, and snap peas. Stir-fry for 4-5 minutes until vegetables are bright and tender-crisp.
5min - 6
Return pork to the skillet and pour teriyaki sauce over everything. Stir and cook for 2-3 minutes until sauce thickens and coats everything.
3min - 7
Serve immediately over rice, garnished with sliced green onions and sesame seeds.
2min
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